A Family The Kicks Together, Sticks Together
Family / All Ages Program
As life gets busier every day, our family classes help to keep families together and connected.
Suitable for ages 5 and up to adult, these classes teach the full Choi Kwang Do curriculum in a safe, family-friendly environment. This session enables all members of the family to train, have fun and learn together at the one time while reaping the benefits of better health and physical fitness.
The CKD curriculum is safe for young, developing bodies, yet physically challenging for adults while giving all age groups essential, easy to learn self-defence skills.
One of my favorite parenting quotes is that “more is caught, than taught”- meaning that your children will learn much more about health, fitness, discipline, and focus if they see you doing it alongside them, not just telling them about it.
Learn Goal-Setting Skills
Belt testing provides an excellent exercise for kids in learning how to set and achieve goals. Their self-esteem will continue to rise with each accomplishment as they watch their hard work pay off.
Improve Focus and Self-Control
Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping kids improve their focus and self-control. This can be especially beneficial for kids with ADD/ADHD.
A Strong Sense of Respect
The traditional nature of martial arts teaches kids respect in their classes, whether they are taking a bow or waiting patiently for the next set of instructions. This sense of respect also helps kids improve their grades, while improving their listening skills at home and in school.
What Other Parents Are Saying
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Aaron S.
I began CKD as an activity that I could do with my 5 year old son. At first, it seemed to be a good option to compliment my triathlon training, but I was quickly impressed by the physical challenge... - read all reviews -
Tamie Ora Buchanan
If you are searching for a place that will teach your child respect, humility, patience and perseverance look no further! John and his wonderful team are passionate about the art of Choi Kwang Do a... - read all reviews -
Chloe Gibson
Very excepting of all ages and exercise ability. Have been having lots of fun here. - read all reviews -
Ian W.
My daughter, Emma, convinced me to join Choi Kwang do in September 2016. I had attended a lesson for fathers and enjoyed it immensely. After not exercising AT ALL for well over 20 years my fitness ... - read all reviews -
Matthew Manser
If your looking to keep your kids occupied or get them active. I would highly recommend Academy of Choi Kwang Do. They have a class to suit all ages from 3 and up and women's only classes. Donna, J... - read all reviews -
Happy Lady
Thank you so much for introducing the Ladies Only classes. The female instructors are supportive, encouraging and patient, allowing me to learn at my own pace without pressure or intimidation. I a... - read all reviews -
Claire Tingay
We had an awesome class tonight. Sir took us through patterns, kicks and punches giving encouraging advice. We then focused on the correct motion of the double front inward punch, I feel confident ... - read all reviews -
Lisa Carnegie
A fantastic place and a great way to keep the kids fit and active. Super friendly instructors and my daughter absolutely loves attending her classes. - read all reviews -
Kelly-ann Mitchell
My son hasn't looked back since joining he absolutely loves Choi Kwang Do. The support and generous spirit of this place is second to none. I cannot recommend the Academy enough for young and old a... - read all reviews -
Jeannette Hume
This is a great place for kids and adults to learn great sportsmanship and to set goals in life. I am very happy with the staff here they are always pleasant and helpful. - read all reviews
